Showing posts with label Anxiety. Show all posts
Showing posts with label Anxiety. Show all posts

Tuesday, November 27, 2012

Postpartum's Gaping Black Hole


Postpartum's Gaping Black HoleI had no idea what was happening to me. I only knew that the worst thing in the world was to be conscious.
by Denise Blumberg
My first struggle with Postpartum Depression occurred when I was still living in the United States, with my husband and three kids. I was 33 years old, and had for the previous six years been working on my Ph.D. A mere two weeks after submitting the final draft of my thesis, I gave birth to a healthy, eight-pound baby girl. She was born at home, by choice, and I was surrounded by friends and care-givers.

The period immediately following her birth was exhilarating. My Ph.D. came through during Sukkot, which added to an already festive Yom Tov. Life was normal and happy. I was busy with the kids, tending to my family's needs, the house, going back to aerobics classes – all the normal functions of daily living.

Monday, November 26, 2012

Delivery from Darkness : Bringing postpartum depression out of the closet.

Delivery from Darkness

Bringing postpartum depression out of the closet.by 
Excerpted from Delivery from Darkness, A Jewish guide to prevention and treatment of postpartum depression.
"I Was Being Buried Alive," the author's personal account

I was irritable; I cried; I was exhausted, yet had trouble sleeping. Getting through each day seemed nearly impossible. My own children avoided me; my husband tiptoed around me. I was convinced that my family and the world would be better off without me.

Although I was a certified nurse midwife at that time, my lack of experience and understanding of postpartum depression (PPD) matched that of the average layperson and, unfortunately, most medical professionals. PPD was something that happened to "other" women who already had psychological problems.

Sunday, November 18, 2012

MORE TO FOLLOW . . . grace upon grace . . . .


At the end of the day, a weary child is cradled comfortably at the lap of his loving father.  The thrills and cares of the day spin off from his mind as he fights his heavy eyelids.  He runs his tender fingers at the face of his father, gathers himself together and draws his lips closer to his father’s right ear.  

    Then he smiles as he whispers almost inaudibly, his hands feeling the sturdy arms and shoulders of his father.  The father smiles and nods repeatedly, responding with that usual reassuring voice.  


    The child’s voice faded into silence as he drifts off to a peaceful sleep. He had his fill of today’s delights – but he has his cares and desires for tomorrow.  His sleep is undisturbed as he had confided everything in his heart to his father.

Friday, November 16, 2012

What If Making Love Helped You Make Miracles?

by GINA PARRIS
Have you ever been so stressed you wished for a miracle…?

Paul was on the couch bitterly straining over his computer for the countless night in a row.
I know how much he hates coming home from workjust to do “other people’s work,” night after night, from his laptop. The irritation flowed like smoke from his nostrils.  His entire energy said, “Leave me alone!”
He wasn’t the only one under stress in the house. Some days the anxiety coursed through any one of us to the point of nausea. Did I mention this can lead to fighting?
Finally he shut the computer, grabbed his cup of tea and headed down the hall. I called out to him from the living room.
“Hey, I think I’m learning something. You are clearly in need of miracle sex.”

Monday, November 5, 2012

Be Your Husband's "Sure Thing"

Do you remember being in high school and wondering if that guy across the room liked you? Or whether your teenage crush would ask you to dance at the school-sponsored ball? Or whether the date you had that young-love crush on would plant his lips on yours when you stood on the porch to say goodbye?

Photo from Microsoft
Word Clip Art
Remember the tingle of anticipation, the anxiety, the fear of rejection, the elation when your questions were answered with a resilient YES! YES, he does want to be with you!
Now imagine, years later, your husband working up the courage to ask if tonight is the night, if the day has gone well enough, if the chaos of family or work has faded enough, if your hormones have aligned like those Mafortuitous stars, such that you maybe, possibly, might could have sex.

Tuesday, October 30, 2012

Is Sex Addiction a Real Disease?

Celebrities have made headlines in recent years citing "sex addiction" as a reason for their infidelity.

But is what's known to psychologists as "hypersexual disorder" a real pathology or just a lame excuse for bad behavior?

The issue is a real one, since there's been talk of including hypersexual disorder in the upcoming revision of the Diagnostic and Statistical Manual of Mental Disorders (DSM), considered the "bible" for psychologists.

Monday, October 8, 2012

Sexting: The new dating norm


by Kayleigh Dray

How often do you send a sexy text? You're not alone! Research has shown that sexting is has become part of our modern dating regimes thanks to the world of instant multimedia communication...

Mobile phone and underwear
Sending a sexy text may feel pretty risque, but, thanks to new research, it has been proven that sexting is a vital and healthy part of modern dating.
Whether it's sexy photos or oh-so-detailed text messages (Fifty Shades Of Grey, eat your heart out!), sexting is a regular part of modern dating. After all, we've got to evolve our methods to keep up with all the instant multimedias on offer!

Tuesday, October 2, 2012

Yoke in the Bible – Definition | Word Study


Definition of Yoke:

  • In literal sense, the word ‘Yoke’ means a bar of wood, so constructed as to unite two animals (usually oxen), enabling them to work in the fields, drawing loads, pulling instruments used for farming.
  • Figuratively, It is a symbol of
    • Slavery (1 Tim 6:1)
    • Servanthood (Lev 26:13:”I broke the bars of your yoke and enabled you to walk with heads held high.” Also Jer 27:8-12)
    • Submission, Forced Subjection
    • Burden, Load
    • Oppression (Is 9:4)
    • Bondage to Sin (Lam 1:14: “My sins have been bound into a yoke, by his hands, they were woven together…”)
  • The Plowman (farmer) binds the yoke upon the neck of the oxen, so that it would not fall off or be shaken off. Yoke bound around the neck of man would cause his strength to diminish, one may waver and fall under the yoke (load).

A Prescription For Peace

Tracie Miles
"Don't worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God's peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus." Philippians 4:6-7 (NLT)

Despite attempts for more than a year to figure out what was wrong with me, doctors could not identify a serious medical condition. It's not that I wanted something to be wrong. I certainly didn't need anything else to stress about.

I was desperately seeking a prescription for peace.

Looking back I can see the main culprit for my stress was my job. Overwhelming expectations and the impossible perfectionism my supervisor demanded took their toll on me physically, emotionally and spiritually.

His harsh criticisms and comments made me feel inadequate, and my self-esteem plunged to an all-time low. Chaos swirled around me, stress raged within me, and my health continued to decline. But I didn't recognize the cause.

When a medical diagnosis continued to elude doctors, I believed the lie that excessive stress was normal and I needed to learn how to live with it.

Monday, October 1, 2012

What to Do When God Seems Slow to Act



What to Do When God Seems Slow to Act
Photo by Rebecca Barlow Jordan
Depending on who you talk to, you’ll hear varied opinions on what God is doing in the world today. Is God about to pull the plug on time as we know it? Are the bad guys winning? How do we make the most of our time here on earth? And when God seems slow to act on our behalf, what’s our next step?

Heavy questions. I was reminiscing about a woman named Martha the other day, and this incident prompted my response to one of those questions:



Several years ago I was with a group in Eureka Springs, Arkansas. On a small-scale “Holy Land” tour that same day, we met a woman regaled in biblical garb and walking about in a cool, dark cave.

She introduced herself as the character “Martha,” a keeper of the cave where Jesus was born. She and her retired husband had moved to Eureka Springs, she told us, with nothing but an availability and willingness to serve God. Her voice increased a few decibels with each sentence as she narrated her familiar script.

Tuesday, August 14, 2012

A Healing Journey

Written by Angie Cote

Secret -concealed from general knowledge or view, hidden. (Webster’s Dictionary)
There are different kinds of secrets. Some are things hidden from our understanding, sometimes called the mysteries of life: how they built the pyramids, miracles, unexplained events. There are military secrets – confidential military matters, the CIA and spies. There are the secrets that are methods or formulas based on successes: if you send in your hundred dollars, you can receive a secret blend of tea/cream/pills guaranteed to make your cellulite disappear. Don’t we wish. There are the secrets where others share confidences with you.
Then you have the secrets that are of the personal nature – things that we have done ourselves, or had done to us, or been involved in that we don’t want anybody to know about. Usually it is something that is not socially or morally acceptable.

Friday, July 27, 2012

1 in 5 Women Will Experience a Mood or Anxiety Disorder While Pregnant or After Giving Birth (PPD)

CHICAGO, June 27, 2012 /PRNewswire/ — Up to 1 out of every 5 pregnant and new mothers will experience prenatal or postpartum depression (PPD) and anxiety. Most women are undiagnosed and inadequately treated, if treated at all. This can have devastating effects on women and families.

According to the American Academy of Pediatrics (Pediatrics 2010; 126;1032-1039), untreated postpartum depression (PPD) and prenatal depression can lead to increased medical costs, inappropriate medical care, discontinuation of breastfeeding, child abuse, and neglect.

Support groups can be an effective way to help prevent these negative consequences (Am J Psychiatry 2001; 158:638-640). Unfortunately, women with postpartum depression (PPD) and other maternal mood disorders frequently struggle to find a group that overcomes barriers of geographical location, traffic, timing, and childcare.

Saturday, July 21, 2012

Jesus Christ is so concerned about every detail in our lives

Word from Scotland: 

Take John Chapters 13,14 as one sweeping incident. After all that is what it is, and the chapter divisions can be such a hindrance at times. They are quite artificial and remember they were added many years after the Scriptures were written.

In John Chapter 14 at verse 6, Thomas is looking a bit worried. Right to the end Jesus said things that gave His disciples worried looks. Thomas is almost cheeky. You know where you are going but we don’t know where you are going so how can we know the way. Jesus is so lovingly patient.

If it were not for these words of Thomas we might never have had these famous words in verse 6. I am the way and the truth and the life – no man comes to the Father except through Me. You know the way because you know Me. I am the way. When you know me you know the way. These sentences know no parallel anywhere.

Monday, July 16, 2012

Dale Carnegie on Making Lemonade

By Rod Anderson , CP CartoonistDale Carnegie on Making Lemonade
At a time of rising unemployment, anxious and volatile financial markets and shrinking personal retirement accounts, the story of Dale Carnegie's life -- and his wisdom -- serves as an inspirational and encouraging lesson.

How to Stop Worrying


By Jim Daly , CP Guest Contributor

When the late Dale Carnegie released How to Win Friends and Influence People in October of 1936, the $2 book sold over 100,000 copies its first few months on store shelves. Seventy-three years and 15 million copies later, the title and its content remain timeless.

Wednesday, May 23, 2012

Dreams are meaningful



Credit: photobank.kiev.ua | Shutterstock

If you dream about winning the lottery or having an accident, should you prepare? If you answered "yes," you’re not alone, according to a study published in the February 2009 issue of the Journal of Personality and Social Psychology. The researchers ran six experiments, finding that not only do we put stock in our dreams, we also judge dreams that fit with our own beliefs as more meaningful than ones that go against the grain.

"Psychologists' interpretations of the meaning of dreams vary widely," study researcher Carey Morewedge, an assistant professor at Carnegie Mellon University, said in a statement. "But our research shows that people believe their dreams provide meaningful insight into themselves and their world."