Negative calorie foods are foods, which use more calories to digest then the calories food contains. Human body must work much harder to process this calories – it is burning fat instead of storing it! They are also called “fat burning foods” or “negative calorie foods”.
Of course, this is good for your health. However, no food is actually “negative calorie” food, but net effect of eating the right kind of food is decreased amount of fat in your body. This is possible because your body uses more calories to digest the food, then the food has calories. In other words, your body has to work harder in order to extract calories from these foods. This gives these foods a tremendous natural fat-burning advantage. This is why they are called “negative calorie foods”.
